Collage of a woman with a baby

Journal Home

AFTER THE BIRTHLINE

A collection of evidence-based insights and research-backed guidance for pregnancy, postpartum and women’s lifelong care.

After The Birthline

mother holding newborn during postpartum recovery at home

Postpartum Supplies Checklist: What You Actually Need for Recovery After Birth

Read Article

Still image of Nurses and African American Newborn

Honoring Grand Midwives: Black Ancestral Postpartum Care & Healing

Read Article

Learn the Four Phases of Your Postpartum Body

The Four Phases your Body goes Through after Birth

Read Article

How to Recover 7 days, 21 days, 42 days and 6 months postpartum

Postpartum Timeline: How to Recover 7 days, 21 days, 42 days and 6 months

Read Article

Woman kneeling on edge of bed

Postpartum Ailments: When to Call the Doctor (And When to Chill)

Read Article

Postpartum Recovery: 8 Ways to Help Your Body Heal

Postpartum Recovery: 8 Ways to Help Your Body Heal

Read Article

Mom with Baby on Chest after just given birth

Postpartum Red Flags to Look out for After Birth

Read Article

Understanding the 5-5-5 rule of postpartum rest

What is the 5-5-5 rule for Postpartum Rest

Read Article

1 2

Follow us

Get in touch

After The Birthline