Herbal postpartum sitz bath soak designed to soothe and support perineal recovery after childbirth.
Close up of CODDLE herbal sitz bath soak with dried botanical ingredients for postpartum recovery.
Infographic showing botanical ingredients and soothing benefits of CODDLE sitz bath soak for postpartum recovery.
CODDLE herbal sitz bath soak jar beside warm bath and candle for postpartum recovery ritual.
CODDLE herbal sitz bath soak showing three gentle ways to use for postpartum recovery care.
Herbal postpartum sitz bath soak designed to soothe and support perineal recovery after childbirth.
Close up of CODDLE herbal sitz bath soak with dried botanical ingredients for postpartum recovery.
Infographic showing botanical ingredients and soothing benefits of CODDLE sitz bath soak for postpartum recovery.
CODDLE herbal sitz bath soak jar beside warm bath and candle for postpartum recovery ritual.
CODDLE herbal sitz bath soak showing three gentle ways to use for postpartum recovery care.

Postpartum Sitz Bath for Perineal Healing After Birth

Price
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  • Description
  • Benefits
  • Ingredients
  • How To Use

After birth, warmth and stillness can feel deeply restorative — especially when the perineal area feels swollen or tender.

This mineral-rich postpartum sitz bath blends Epsom salt with botanicals traditionally used in postpartum care to create a soothing sitz bath and recovery soak for gentle comfort after vaginal birth.

Many mothers reach for warm soaking at the end of the day or whenever healing tissue feels sensitive.

May be used in a sitz basin, bathtub, or steeped in warm water for peri bottle rinsing.

Helps support a steady recovery ritual without synthetic fragrance or unnecessary additives.

Steep. Soak. Exhale. Gentle support, wherever healing happens.

Herbal Healing — crafted with time-honored, soothing herbs for postpartum recovery

Reduces Discomfort & Inflammation — supports natural healing for stitches, swelling, and hemorrhoids

Safe & Gentle — herbalist-formulated, plant-powered, doula-approved, and baby-friendly

Multi-Use & Convenient — ideal for sitz baths, peri bottles, or bathtubs

This mineral-rich blend includes botanicals long included in postpartum care traditions to support comfort and gentle cleansing.

  • Epsom Salt — commonly used in warm baths to help the body feel relaxed and supported
  • Shepherd’s Purse — traditionally included in herbal postpartum preparations
  • Yarrow — valued in traditional care rituals for soothing properties
  • Sage — historically used in cleansing herbal baths
  • Uva Ursi — included in botanical wellness traditions
  • Calendula — often associated with comforting skin care
  • Chamomile — known for its gentle, calming nature
  • Organic French Lavender — offers a soft aromatic experience that encourages rest and relaxation

No synthetic fragrance.

No unnecessary additives.

Add the desired amount of herbal sitz blend to warm water in a sitz basin, peri bottle, or bathtub.

Allow botanicals to steep before use, then soak for several minutes as part of a calm postpartum care routine.

May be used daily or as needed during the early recovery weeks after vaginal birth.

For external use only.
Shipping calculated at checkout.

🌿Who is this for:

Mothers healing after vaginal birth who want warm, gentle perineal support

Anyone building a thoughtful postpartum recovery routine

Those experiencing swelling, tenderness, or sensitivity in the early weeks

Partners or loved ones choosing a meaningful recovery gift

Mothers preparing a hospital bag or planning for the fourth trimester

Pairs well with

Product FAQ

How often should I do a sitz bath postpartum? +

Most women use a postpartum sitz bath once or twice daily during the first few weeks after birth, especially when experiencing tenderness or swelling. Frequency may vary depending on your comfort level and provider guidance.

How long should you sit in a sitz bath after birth? +

A postpartum sitz bath is typically done for 10–20 minutes at a time. Warm water combined with a soothing herbal blend can help create a calming ritual as part of perineal care after childbirth.

When can I start using a sitz bath after delivery? +

Many women begin a sitz bath within the first few days after vaginal delivery, depending on provider recommendations. Always follow your healthcare provider’s advice for your individual recovery.

What herbs are best for a postpartum sitz bath? +

Herbal sitz baths for postpartum recovery often include botanicals traditionally used to comfort delicate skin after birth. Our postpartum sitz bath blend is crafted to gently support perineal care while offering a calming soak experience.

What should I apply after a sitz bath postpartum? +

After gently patting the area dry, many women choose to follow their postpartum sitz bath with a nourishing perineal balm to help moisturize and comfort tender skin during recovery.

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