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  • Postpartum Care Essentials
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    • Ultimate C Section Recovery Tool
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AFTER THE BIRTHLINE

A collection of evidence-based insights and research-backed guidance for pregnancy, postpartum and women’s lifelong care.

After The Birthline: where pregnancy, postpartum and women’s health meet real life

Learn the Four Phases of Your Postpartum Body
The Four Phases your Body goes Through after Birth
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How to baby proof your house
How To Prepare Your House For A New Baby
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How to have a Baby on a Tight Budget
How to have a Baby on a Tight Budget
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Pre-Conception Self-Care tips you need to know about.
8 Pre-Pregnancy Planning Self-Care Tips
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How to Hire a Birth Doula: Your Quick Reference Guide
How to Hire a Birth Doula: Your Quick Reference Guide
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How to Treat Sciatica during Pregnancy and Postpartum
How to Treat Sciatica during Pregnancy and Postpartum
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Safety Tips For Traveling During Pregnancy
How Late into Pregnancy is it Okay to Travel
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Must Haves Every Black Mom needs For  Birth
Must Haves Every Black Mom needs In Their Birth Plan/Wishes
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From The Journal

  • What Health Screenings Should Women Over 35 Get?
  • What is the 5-5-5 rule of Postpartum
  • Postpartum Timeline
  • How to have a baby on a

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After The Birthline: where pregnancy, postpartum and women’s health me