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AFTER THE BIRTHLINE

A collection of evidence-based insights and research-backed guidance for pregnancy, postpartum and women’s lifelong care.

After The Birthline

African American woman is sleeping in  bed under warm blanket
Why Rest Is a Medical Necessity for Women
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Three women kneeling on yoga mat
Why Women Are More Likely to Be Misdiagnosed And Why Black Women Face Even Higher Risks
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Still image of Nurses and African American Newborn
Honoring Grand Midwives: Black Ancestral Postpartum Care & Healing
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Why Peeing or Pooping Feels Scary After Birth
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How to Prepare Your Body for Pregnancy (3–6 Months Before TTC)
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Perimenopause health screenings women should prioritize and why they matter
Annual & Perimenopause Health Screenings Every Woman Over 35 Should Know About
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Learn the Four Phases of Your Postpartum Body
The Four Phases your Body goes Through after Birth
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 How to Recover 7 days, 21 days, 42 days and 6 months postpartum
Postpartum Timeline: How to Recover 7 days, 21 days, 42 days and 6 months
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Postpartum Care Essentials for Relief & Support
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Redefining postpartum care through ancestral ritual, organic healing, and collective support.

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From The Journal

  • What Health Screenings Should Women Over 35 Get?
  • What is the 5-5-5 rule of Postpartum
  • Postpartum Timeline
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After The Birthline