Fourth Trimester Care: Postpartum Essentials for Recovery

A time for rest, recovery, and gentle fourth trimester care.

Discover plant-powered essentials designed to support postpartum recovery and bring comfort in the early weeks after birth — from soothing sitz baths and botanical perineal care to nourishing body oils and breastfeeding support.

The fourth trimester is a time of physical recovery and adjustment after birth. If you’d like to understand how postpartum recovery unfolds week by week, you can explore our postpartum recovery timeline.
Complete System
CODDLE postpartum care kit of products
Postpartum Recovery Kit with Guided Doula Preparation
Complete System
Coddle mini postpartum care recovery set
Postpartum Mini Recovery Kit with Guided Doula Preparation
Most Popular
CODDLE postpartum recovery kit with herbal sitz bath, mother’s milk tea, massage oil, perineal balm and nipple balm.
Postpartum Essentials Kit for Recovery, Relief & Support
Targeted Relief
CODDLE soreness kit product with a pink box, bottle, and jars on a pink background
Postpartum Soreness Relief Kit
Targeted Relief
Coddle Breastfeeding set with jars and a tea infuser on a pink background
Breastfeeding Essentials Kit for Comfort & Confidence
natural nipple balm for Breastfeeding
Nipple Balm for Breastfeeding - Soothing Comfort
Cup of herbal lactation tea next to CODDLE mother's milk tea blend for breastfeeding support
Mother’s Milk Tea for Breastfeeding & Lactation Support
Plant-based postpartum perineal balm by CODDLE for gentle perineal care after birth.
Postpartum Perineal Balm - Soothing Cooling Relief After Birth
CODDLE postpartum massage oil for soothing muscles and body recovery after birth.
Postpartum Massage & Body Oil for Recovery After Birth
Herbal postpartum sitz bath soak designed to soothe and support perineal recovery after childbirth.
Postpartum Sitz Bath for Perineal Healing After Birth
Sold Out
Postpartum recovery guide ebook helping new moms understand healing and care after birth
The Postpartum Recovery Guide: What Every Mom Needs for Healing After Birth
C-section recovery guide ebook cover showing a new mom holding her baby with a cesarean scar
C-Section Recovery Guide: What to Expect After a Cesarean
CODDLE postpartum care gift card for new moms supporting healing and recovery after birth.
CODDLE Gift Card | Postpartum Care & Support
Targeted Relief
Postpartum perineal care essentials with sitz bath, peri bottle, and perineal balm.
Postpartum Perineal Care Kit for After Birth
Complete System
Packing postpartum recovery essentials including peri bottle, herbal sitz bath, massage oil and balms into hospital bag.
Hospital Bag Essentials for Postpartum Recovery