After vaginal birth, the perineal area can feel swollen, tender, or sensitive. In the quiet moments after coming home, gentle care can bring comfort as your body begins to heal.
It’s common for simple things like using the bathroom to feel uncomfortable at first. You can learn more about why peeing or pooping can feel painful after birth.
The CODDLE Perineal Care Bundle brings together three plant-powered essentials designed for the early postpartum weeks. A simple ritual of cleansing, soaking, and soothing to care for delicate skin — and create small moments of relief throughout the day.
Thoughtfully designed for the first tender weeks after birth, and helpful to have ready in your hospital bag.
What’s Inside
Peri Bottle (Upside-Down Flow)
Gently rinses delicate skin after using the bathroom — offering a more soothing alternative to wiping during early recovery.
Herbal Sitz Bath Soak
A warm, mineral-rich botanical soak traditionally used in postpartum care rituals to help calm and comfort sensitive areas.
Botanical Perineal Balm
A nourishing balm that melts into skin, creating a soft layer of moisture and protection for healing tissue.
Cleanse → Soak → Soothe
A simple, grounding routine for caring for sensitive postpartum skin and creating moments of comfort as your body recovers.
How This Kit Supports Postpartum Comfort:
Helps reduce postpartum swelling
Supports perineal tearing and episiotomy recovery
Eases burning with urination
Comforts tender stitches
Soothes hemorrhoid discomfort
Protects and nourishes delicate skin
Encourages gentle, supported healing
Step 1: Cleanse
Fill the peri bottle with warm water and use during bathroom visits to gently cleanse and reduce stinging.
Step 2: Soothe
Add the herbal sitz bath to warm water and soak for 10–15 minutes, 1–2 times daily, to calm swelling and support tissue recovery.
Step 3: Protect
Pat dry and apply a small amount of perineal balm to clean, dry skin to nourish and shield delicate tissue.